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Meditations to Soothe: Feeling Your Feelings

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Meditations to Soothe: Feeling Your Feelings

Meditations & Practices to Soothe

Settle into this healing meditation that will guide you through feeling — and learning from — your biggest, most intense emotions.

This meditation is designed especially for children by mind-body coach Uma Sangvhi.

9 min
4+

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Meditations to Soothe: Feeling Your Feelings

Meditations to Soothe: Feeling Your Feelings

Settle into this healing meditation that will guide you through feeling — and learning from — your biggest, most intense emotions.
9 min
4+

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